THREE SIMPLE STEPS TO START FOR COMPLETE BEGINNERS
1. ENQUIRE
Use the button below to engage with one of our team.
2. BOOK
One of our professional coaches will get you booked in for a free consultation and meet you at the door for a quick tour and chat. Go through your goals and the programmes available here at TGS
3. START
Work out at our gym, feel better be part of the community and be amazed with the results
READY TO JUMP STRAIGHT IN?
Those with CrossFit experience ready to jump into a group fitness class. Book your free session. Please note: free taster sessions are for local residents only and not available to short-term visitors.
MOST MEMBERS START AS BEGINNERS
COACH LED CLASS TYPES &
PROGRAMMES
The foundation of our classes is CrossFit which aims to develop all areas of fitness. Attending these classes will give you a general and well rounded fitness, including strength and conditioning. We also offer speciality classes to help develop skills and strength in specific areas.
"My health and staying active has always been important to me but something was always missing. After joining Wyvern, mainly to hide in the corner and do my own weight training, I’d watch the CrossFit classes from a distance and, even though the idea of joining the classes without the company of any friends terrified me, I knew I had to do it. This sport was for me!
My fitness and strength, both physical AND mental is better than ever, my body (for the most part) moves better than ever too, I genuinely have to keep reminding myself I’m 50 this year!
CrossFit took me right out of my comfort zone and right to where I wanted to be, this positive change transferred into other areas of my life and this has been priceless. TGS and it’s people are like a second home now and I wouldn’t have it any other way ."